Tuesday, May 26, 2009

PMS - Everything You Want To Know About Pre-menstrual Syndrome

Pre mentrual Syndrome ( V ): Treatment -Natural Remedies - Homoeopathy, Herbs, Chinese Herbs and Essential Oils
Article 80- 100

Premenstrual syndrome effects over 70% to 90% of women before menopause in the US and less for women in Southeast Asia because of their difference in living style and social structure. The occurrence of premenstrual syndrome (PMS) have more than doubled over the past 50 years due to the acceptance of it as a medical condition that is caused by unhealthy diet with high in saturated food. Premenstrual syndrome is defined as faulty function of the ovaries related to the women's menstrual cycle, it effects a women's physical and emotional state, and sometimes interferes with daily activities as a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines when the period starts. It is said the symptoms can be so severe that between 10-15% of women have to take time off work, costing businesses millions of dollars a year.
The Series of PMS articles are for education and information only, please consult with your doctor, herbalist, dietitian before applying.

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81.Pre-menstrual Syndrome and Chinese Herbs- White pony ( bai shao)
White pony is an accient Chinese herbal medicine which has been used in traditional Chinese medicine in treating liver infection and respiratory problem. It contain serveral chemical compouds including paeoniflorin, tanin acid, sistosterol, paeonin,benzoylpaeoniflorin, benzoic acid, β sitosterol, gallotannin, etc.

82. Pre-menstrual Syndrome and Chinese Herbs- Fennel seed ( xiao hu xiang)
Fennel seed contains potassium which is vital for sympathetic function in regulating the fluid in the body tissues resulting in lessening the risk of water retention and weigh gain caused by deficiency of potassium.

83. Pre-menstrual Syndrome and Chinese Herbs- Yellow Dock Root
Yellow dock roots contains vitamin A and C which are antioxidants and not only necessary for immune function in protecting our body against any foreign virus invasion but also fighting against any infection and inflammation of the reproductive organs for some women with PMS.

84. Pre-menstrual Syndrome and Chinese Herbs- Rehmannia glutinosa or Shu Li Huang
Rehmannia glutinosa contains high amount of iridoids which besides help to increase the immune system in protecting our body fighting the invasion of bacteria and virus thereby decreasing the risk of inflammation and infection including the reproductive system of women but also help to reduce the muscle spam resulting in lessening the premenstrual pain and cramp.

85. Pre-menstrual Syndrome and Chinese Herbs - Morinda root ( ba ji tian)
Morinda contains high amount of potassium which is essential for balancing the levels of salt in the body and improving the lymphatic function in regulating the fluid in our body tissues. Deficiency of potassium causes water retention for some women with PMS.

86. Pre-menstrual Syndrome and Chinese Herbs - Cuscuta (tu si zi)
Cuscuta contains chemical agent which helps to prevent liver damage caused by either environment toxins or toxins accumulated in the liver resulting in improving the liver function in
regulating the levels of estrogen in the menstrual cycle and lessening the symptoms of PMS.

87. Pre-menstrual Syndrome and Chinese Herbs - Cinnamon bark(rou gui)
Cinnamon is a strong anti spamodic medicine, it helps to calm the over active muscles in the body due to blood and qi stagnation ( over production in certain hormone in the prostaglandins hormone )in the abdominal region resulting in lessening the risk of abdominal pain and cramps for some women with PMS.

88. Pre-menstrual Syndrome and Chinese Herbs - Water plaintain root (ze xie)
Water plaintain root contains high amount of beta-sitosterol with chemical structure like cholesterol, it helps to inhibit the bad levels of the bloodstream resulting in increasing the transportation of oxygen and nutrients to the body cells need, thereby decreasing the symptoms of tiredness, fatigue and loss of concentration.

89. Pre-menstrual Syndrome and Chinese Herbs - Red pony ( Chi shao )
Red pony is a flowering plant belongs to family paeoniaceae, native to Asia , southern Europe and Western North America It is a traditional medicine used in treating all kind of gynaecological problem. It helps to release the blood stagnation in the abdominal region including blood stagnation in the uterus.

90. Pre menstrual Syndrome and Chinese Herbs - Red sage root ( dan sen)
Red sage root is a fungi and a member of the labitiae family, native to the Mediterranean region It has been used in traditional Chinese medicine in improving blood circulation and break up blood stagnation in the body.

91. Pre menstrual Syndrome and Chinese Herbs - Tree peony root bark ( Mu dan pi)
Tree peony is the only genus in the flowering plant belongs to the family paeoniaceae. It is blood and liver tonic medicine , it heps to improve blood circulation to the brain and increase the liver function in fat and protein metabolism.

92. Pre menstrual Syndrome and Chinese Herbs - Safflower ( hong hua)
Safflower is a highly branched, herbaceous, thistle-like annual, usually with many long sharp spines on the leaves.native to Iran and Northwest of India. It has been used in traditional Chinese medicine in reducing the risk of cardiovascular disease and preventing atherosclerosis.

93. Pre menstrual Syndrome and Chinese Herbs - Jujubae date ( da zao)
Jujubae date contains all kinds of antioxidant including Vitamin C and Beta carotene, which not helps to protect the breaking off the capillary wall and prevent excessive blood flow but also helps to improve the immune system in regulating DNA duplication and fighting against infection and inflammation of reproductive organ.

94. Pre Menstrual Syndrome (PMS) and Chinese Herbs -Dandelion
Dandelion a large flowering plant belongs to family Asteraceae, native to Europe, North America and Asia. It contains high amount of minerals, vitamins, fiber, micronutrients, lecithin and biologically active substance and has been used in traditional Chinese medicine for body detoxification, special for liver toxins.

95. Pre Menstrual Syndrome (PMS) and Chisese Herbs - Lovage ( chuan xiong)
Lovage beside helps to dilate coronary arteries and increase the blood circulation in the body, it also helps to lower oxygen consumption of heart muscles, resulting in increasing the oxygen levels in the bloodstream to nourish the body cells, thereby reducing the risk of lowering energy including loss of concentration and memory.

96.
Pre Menstrual Syndrome (PMS) and Homoeopathy - Nux vomica
Nux vomica is a tree with a short, crooked, thick trunk and the root very bitter. It contains contains the alkaloids, strychnine, brucine and other chemical compounds

97. Pre Menstrual Syndrome (PMS) and Homeopathy- Natrium muriaticium
Natrum nuriaticum is one of homoeopathy remedies which has been used to treat water retention, swollen breast and nervous tension such as irritability and sadness.

98. Pre Menstrual Syndrome (PMS) and Homeopathy- Lachesis
Lachesis increases the blood circulation to the nervous system, thereby decreasing the emotional symptoms of nervous system including depression or despondency such as confusion, disorientation and agitation for some women with PMS.

99. Pre Menstrual Syndrome (PMS) and Homeopathy- Pulstatilla
Pulstatilla is a remedy derived from the plant commonly known as wind flower and belongs to the family Ranunculaceae, native to central and northern Europe and southern England. It contains chemical compounds such as lactones, saponins, anemone camphor tannins, and a volatile oil and has been used effectively in treating premenstrual syndrome including painful breast, sadness and crying readily.

100. Pre Menstrual Syndrome (PMS) and Homeopathy-Sepia
Sepia is a anti spasmodic homeopathic medicine , it helps to regulate the pain caused by over active in the abdominal region resulting in lessening the risk of menstrual pain and cramps for some women with PMS.


To Read The Series of Premenstrual Syndrome Articles, Please select your subject from the following
A. Pre mentrual Syndrome ( I ): Definiton, Types, Symptoms and Causes Article 1-20

B.
Pre menstrual Syndrome ( II ): Other Causes and Types of Treatments In General View of Pre Menstrual Syndrome
Article 21- 40


C. Pre menstrual Syndrome ( III ): Causes and Treatments of Pre Menstrual Syndrome
Article 41- 60


D. Premenstrual Syndrome ( IV )Types of Treatments Including Types of Conventional Treatments, Vitamins, Minerals, Herbs and Chinese Herbs of Pre Menstrual Syndrome
Article 61- 80


E. Premenstrual Syndrome ( V ): Treatments -Natural Remedies - Homoeopathy, Chinese Herbs and Essential Oils Article 80- 100


F. Premenstrual Syndrome (VI ): Treatments -Natural Remedies - Essential Oils and Types of Diet Article 101- 127

END OF THE SERIES

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